“The Journey Of A Thousand Miles Begins With A Single Step ”
Self-development isn’t a one-size-fits-all journey—it’s personal, intimate, and as unique as your fingerprint. The way we think, feel, and move through the world is shaped by what lies beneath the surface. Studies show that up to 95% of our thoughts, emotions, and behaviors stem from the subconscious mind, quietly influencing how we love, work, and show up in our lives. Real transformation doesn’t come from quick fixes or surface-level habits. It happens when you dare to go deeper—to unearth the beliefs, patterns, and possibilities that have been waiting for you all along.
Deep Within isn’t about following a blueprint someone else designed. It’s about discovering your own. Every service is built to help you uncover what’s been running beneath the surface, to bring awareness to the unseen, and to create a path that’s fully yours—a way to Live In Full Expression (LIFE). This is the work of true, lasting change. No shortcuts. No one-size-fits-all solutions. Just you, reclaiming your power.
Deep Within Is Where I Begin
Ready to go deeper? To meet yourself where you are and uncover who you’re meant to be? Join me for the Deep Within Is Where I Begin Journey—a self-discovery journey designed to empower you to do the work on your own, with expert guidance along the way.
This two-session experience is for those who are ready to dive deep into their patterns, beliefs, and ways of being—so they can move through life with greater self-awareness, clarity, and purpose.
Session One: We start with a conversation. You’ll then receive an Enneagram assessment to complete on your own and submit back to me. As a certified Enneagram Specialist, I’ll carefully study your answers to determine your core type. If needed, I’ll follow up with additional questions to ensure we get it right—because true self-discovery takes more than a quick five-minute test. It’s important that we go beyond the surface to find the type that truly reflects you.
Session Two: This is where clarity comes in. I’ll walk you through your Enneagram results, offering personalized insights into your strengths, blind spots, and patterns. You’ll also receive a customized workbook tailored to your type—your personal roadmap to deeper self-awareness. This guide will help you explore your beliefs, habits, triggers, and communication style while giving you the tools to shift what no longer serves you.
This journey is about empowerment. I provide the framework, but you take the lead in doing the work—at your own pace, in your own way. As you reflect, explore, and integrate, you’ll begin to see yourself with more clarity and compassion, creating meaningful, lasting change.
The Dive Within: Self-Discovery for Teens and Insight for Parents (Ages 12-19)
In my 20 plus years of higher education, I see stressed students and parents almost every day—students overwhelmed by expectations, unsure of their path, and parents feeling helpless, unsure of how to support their children through it. I can’t even count how many times I’ve asked a young person, “What are you good at? What do you enjoy?” and been met with a blank stare and a quiet, “I don’t know.” It’s heartbreaking because I know they have so much potential, but they’re lost in the uncertainty of it all.
The truth is, students don’t struggle because they’re incapable. They struggle because they’re carrying stress, emotional weight, and uncertainty about who they are and what they want. And as parents, we often stand on the sidelines, wanting to help but not knowing how.
That’s where The Dive Within comes in. It’s a program designed to help young people uncover their strengths, align with their values, and find the clarity they need to move forward with confidence.
But it doesn’t stop there. It’s also a lifeline for parents, offering insight into their child’s inner world.
As a mom of two very different (yet equally amazing) sons, I’ve learned one undeniable truth: no two young people thrive the same way. What works for one might miss the mark for another. That’s why this program is all about embracing individuality and meeting each person where they are.
The Dive Within is not just a program. It’s an opportunity to give your child—and yourself—the clarity, confidence, and connection that can change everything.
The Deep Dive Within: 12-Week Journey with Coaching Support
Sometimes, the hardest part of personal growth is feeling like you have to do it alone. That’s why this journey was created—to walk beside you, to hold space for your discoveries, and to remind you that transformation is not just possible, but inevitable when you commit to yourself.
Over the course of 12 weeks, we’ll move beyond surface-level self-work. As your Selfologist Coach, I’ll guide you through a deeply immersive experience, helping you stay on track, lean into your breakthroughs, and fully embrace your path toward self-love and empowerment.
This isn’t just about completing a workbook. It’s about uncovering the patterns that shape your life—your strengths, beliefs, habits, triggers, and blind spots. It’s about integrating intentional movement that supports not just your body, but your mind and spirit, in alignment with your unique personality type.
With my background in counseling and coaching, I’ll help you peel back the layers, make powerful mindset shifts, and integrate these insights into your daily life. And through it all, I’ll be here—to challenge you, to hold space for you, and to provide the accountability you need to step into your fullest, most authentic self.
This is your invitation to go deeper. To meet yourself in ways you never have before.
Deep Within - Collective Experience
Duration: 12 Week Program, each session lasting 75 minutes.
Seats: 10 available.
Welcome to the Deep Dive Within Collective Experience—a transformative journey where like-minded individuals come together to explore the depths of their being in a supportive community atmosphere. Surrounded by fellow seekers on their own paths of growth, you'll find inspiration and encouragement as you navigate your inner landscape. Armed with customized assessments, heartfelt discussions, and a carefully crafted workbook, you'll have the tools and support you need to navigate the depths of your being. Join us as we unearth hidden truths, unlock untapped potential, and embark on a journey of transformative growth—fueled by the powerful energy of community connection.